Safety first18+
Play responsibly
Gambling should be entertainment, not a way to make money. Set limits, recognise warning signs and know where to get help.
Set limits first
Choose a fixed entertainment budget and time limit before you start. Never use essential money.
Recognise warning signs
Chasing losses, hiding play or feeling unable to stop are reasons to step away and seek support.
Use support tools
Deposit limits, cooling-off periods and self-exclusion exist to create friction when willpower is under pressure.
Helpful resources
Free, confidential support is available if gambling stops feeling manageable.